Ayurvedic Turkish Massage
Two Ancient Body Therapies Take On Common Health Concerns
What is Ayurvedic Turkish massage?
The best of both worlds are combined in this special massage. Ayurvedic practices are incorporated into a Turkish hammam massage to heal the body and balance energy. Ayurveda is one of the oldest healing practices in the world; Turkish massage practices are associated with ancient hammam bathing rituals that soothe the body and mind.
Ayurvedic Turkish massage benefits
An incredible sense of calm and tranquillity will be experienced during this treatment, resulting in reduced worry and decreased physical and mental tension.
- Calm state of mind; balance energy
- Deep relaxation
- Decrease stress and anxiety
- Relieve muscle tension and stress
- Improve wellbeing and overall health
What to expect from a Ayurvedic Turkish treatment
Ayurvedic therapy aims to balance the Vata, Pitta and Kapha energies in the body to heal and improve health. The Turkish element also heals using traditional hammam purification practices.
Discover everything you need to know about Este Spa & Hammam
Our intelligent and informative Este Spa & Hammam blog posts cover everything from questions about spa nudity, Hammam benefits, what to expect at a Hammam spa, new Este spa treatments and so much more!
