Blog

 Hammam bathing is a hot new trend in the world of spa! Dip into our blog posts about the Hammam spa experience and find out everything you need to know from the experts at Este! Preparing you for an extraordinary spa experience is our privilege.

What to Bring to a Spa Day: Our Spa Essentials Checklist

What to Bring to a Spa Day: Our Spa Essentials Checklist

Make the most of your special spa day! Find out how to prepare for a hammam experience and luxury spa day.
Make a Celebration More Meaningful with a Shared Spa Experience

Make a Celebration More Meaningful with a Shared Spa Experience

Create lasting memories with family and friends by having a hammam spa day to celebrate the most important occasions in life together!
Why Is Self-Care Important For Your Health?

Why Is Self-Care Important For Your Health?

Live your best life with a well-balanced self-care routine. Discover the holistic self-care benefits of a hammam spa day!
Benefits of Water for Skin Health

Benefits of Water for Skin Health

Water is essential for healthy glowing skin. Skincare and health treatments involving water have been celebrated for centuries, including hammam bathing!
Hawaiian Lomi Lomi Massage vs. Classic Thai Massage

Hawaiian Lomi Lomi Massage vs. Classic Thai Massage

Discover what makes Lomi Lomi different from Thai massage, along with how the body can benefit from Far East bodywork treatments at our new Este West Midlands Spa.
How Long Does a Hammam Take?

How Long Does a Hammam Take?

A hammam spa experience is always time well spent! Find out how much time to set aside for a hammam spa treatment.
Is Hammam Good For Skin?

Is Hammam Good For Skin?

Moroccan and Turkish hammam are exceptionally beneficial for healthy skin.
Difference Between Swedish and Balinese Massage

Difference Between Swedish and Balinese Massage

Este Spa & Hammam in Birmingham offers a variety of popular bodywork treatments for relaxation and recovery, as well as traditional Turkish hammam massage.
Hammam Spa for Couples Counselling

Hammam Spa for Couples Counselling

Increase Intimacy With Your Partner, Have A Romantic Couples Spa Day
How to Prepare for a Spa Day

How to Prepare for a Spa Day

Top tips on how to prepare for a satisfying spa day! 
Benefits of Aromatherapy Massage

Benefits of Aromatherapy Massage

Combine the benefits of Turkish hammam with aromatherapy massage.
What Types Of Spas Can I Choose From?

What Types Of Spas Can I Choose From?

Find out how spas can differ from each other.
Why Spa Days Are Not Just For Women

Why Spa Days Are Not Just For Women

Men enjoy being pampered as much as women do!
Can Children Go To Hammam Spa?

Can Children Go To Hammam Spa?

Is there such a thing as a child-friendly spa?
Hammam Spa Treatments Affirm Importance of Human Touch

Hammam Spa Treatments Affirm Importance of Human Touch

During a hammam spa treatment, you will experience the healing and restorative powers of therapeutic touch.
Stress Management Benefits of Hammam

Stress Management Benefits of Hammam

A traditional hammam spa Turkish bath is an excellent way to alleviate stress.
How a Hammam Spa Visit Can Improve Sleep

How a Hammam Spa Visit Can Improve Sleep

A hammam spa experience offers an abundance of health care benefits.
How to Do Hammam at Home?

How to Do Hammam at Home?

Treat yourself to some nurturing self-care at home with classic hammam spa rituals that you can easily recreate to boost your mood, relax, and beautify
Hammam Spa Pregnancy Guidelines

Hammam Spa Pregnancy Guidelines

Hammam Treatment: What To Consider When Pregnant
Hammam: The Best Fit For Healthy Lifestyle

Hammam: The Best Fit For A Healthy Lifestyle

Live Your Best Life With A Turkish Hammam Experience! We live in an era that puts a lot
Hammam Experience Turns Up The Heat For Couples!

Hammam Experience Turns Up The Heat For Couples!

Partners Increase Intimacy with Turkish Hammam Spa Day. The best romantic spa treatment for couples
Hack Happiness With A Hammam Spa Day

Hack Happiness With A Hammam Spa Day

Hammam Releases Happy Chemicals Making You Feel Good! Here’s another fantastic reason
Mini Spa Glossary! Hammam Expressions You Need To Know

Mini Spa Glossary! Hammam Expressions You Need To Know

Prepare for a Moroccan and Turkish Bath Experience with the Essential Lingo
Find Out Who is Behind The Launch of Este Spa & Hammam in Birmingham

Find Out Who is Behind The Launch of Este Spa & Hammam in Birmingham

Este Medical Group to Open Biggest, Best Hammam Spa in the UK
Which Is Better? Hammam Spa Or Sauna

Which Is Better? Hammam Spa Or Sauna

Deciding between a hammam or sauna experience often comes down to personal preferences.
Turkish Hammam Etiquette: What You Need To Know

Turkish Hammam Etiquette: What You Need To Know

Make the Most of a Hammam Spa Day with Este’s Do and Don’t Guide.
Largest, Most Luxurious Hammam Spa To Open In UK!

Largest, Most Luxurious Hammam Spa To Open In UK!

Massive Anticipation For New Este Spa & Hammam Coming Soon To Birmingham
10 Exceptional Hammam Health Benefits

10 Hammam Health Benefits | Este Spa & Hammam

Reasons To Treat Yourself To A Hammam Spa Day! The hammam spa experience is rich in health benefits..
Moroccan and Turkish Hammams: Same or Different ?

Moroccan and Turkish Hammams: Same or Different ?

Little Differences Aside, Both Moroccan and Turkish Treatments Deliver Big Benefits!
Beginner’s Guide: Your First Turkish Hammam Experience!

Beginner’s Guide: Your First Turkish Hammam Experience!

The Naked Truth — What Really Happens in a Turkish Hammam Spa

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