Swedish Massage
Scandinavia's Most Famous Export, Swedish Massage To The Rescue!
What is a Swedish massage?
An active yet gentle treatment characterized by massage moves that knead, tap and roll the upper layer of muscles; also known for its quintessential ‘chop’ technique. This style of massage is ideal for lower back, shoulder and neck tension.
Swedish massage benefits
Excellent massage to energize the body and boost health. Helps to elongate the muscles, open the joints and decrease swelling; flexibility is increased, resulting in a better range of movement.
- Deep relaxation
- Relieve tension and stress
- Improve muscle tone and flexibility
- Increase blood flow
- Improve wellbeing and overall health
What to expect from a Swedish massage treatment
This relaxing massage treatment helps to release muscle tension by using gentle chopping, kneading, tapping and rolling massage actions. It targets the uppermost layer of muscle to boost circulation and soften connective tissue.
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